WOD #1038 (Sexta, 04/04)

 Warm Up

3 Rounds

6 Windmill (each Side)

10 Goblet Squat

6 Inchworm

5 Military Press (each Side)

Conditioning

AMRAP 5'

15/11 Calories Row

12 2xDumbbell Hang Snatch @16/14

Rest 2'

AMRAP 5'

15 USA Kettlebell Swing @24/16

6 2xDumbbell Devil Press

REST 2' and REPEAT